Thursday, January 30, 2025

Random Media Review: Star Trek Picard, Season 1

Producer: Michael Chabon
Released: 2020
Format reviewed: DVD (library copy)
Episodes: 10 episodes
Rating: 1/5

As with most things cultural, I am well behind on my Star Trek viewing.  I tried watching the third season several months ago when it was first released on DVD, but I did not like the first episode at all and stopped there.  Nonetheless, for some reason, as I was browsing in the library the other day, I impulsively grabbed the first season of this show despite the many negative reviews.  It was a bad decision.

Star Trek: Picard S1 is an awful show on many levels.  The story, at its core, is a retread of themes already explored in previous series, but without anything remotely like a new perspective.  The plot as written isn't enough to fill more than two or three classic Trek episodes, but nonetheless it is stretched out over 10 episodes.  The new characters are uninteresting and underdeveloped.  The old interesting characters are made dull.  The dialogue is forced and awkward.  The emotional moments are unearned.  The rousing speeches are boring and trite.  The endless 'member-berries are infuriating.  Conventions about space travel - distances and times - which were well establish in TNG, DS9, and VOY, are discarded.  The actors are poorly directed.  The 3D ship interfaces are unnecessary and distracting.  The early pacing is overly slow, and the ending is rushed.  And on and on and on.

The only positive aspects of the show are some of the visual elements.  Unlike other recent productions, the audience is actually treated to a decent amount of color.  At times it is a little over-saturated for my taste, but at least it is there when appropriate.  Many of the sets are attractive and seem quite real due to them being well-filled with props and detailed surfacing.  And while I don't really care for the 3D interfaces that have everyone tapping in the air constantly, they do seem plausible.  The CGI also looks fairly good, even if the ships and other design elements aren't great.  But a lot of the camerawork is too close, and the number of camera changes within scenes often makes them lose cohesion.

Basically, if you are a classic Trek fan, there is no reason to watch this show.  It has characters most classic fans want more of - Picard, Data, Seven of Nine, even Riker and Troi - but all of them are given absolutely atrocious dialogue.  In the case of Seven, the character is actively regressed and degraded from what we knew of her at the end of VOY.  And Picard's development is disappointing as well.  I now see why the reviews (at least from people I trust) were so negative.  This is a bad season of television that nobody should waste time consuming.  It should be purged from the Star Trek cannon as soon as possible, and the creators blacklisted from the franchise.

Tuesday, January 7, 2025

2024 Fitness Results

While 2024 was horrible for the world in many ways, for my own selfish self it was a decent year in the pursuit of fitness.

(data in freedom units)  2024-01-01   2025-01-05   2025 Goal 
Weight 172.6 171.4 168
Body Fat % (est.) 39% 36% 32%
Workouts per week 3 6 6
Average workouts per week - 4.28 5.5
Miles walked per week 9 31 30
Biceps 13 13 14
Chest 39 40 40
Waist 38 37 36
Thighs 21 22 23
Calves 16 16 15
Pullups 0 0 1

While I would like the top-line weight number to have moved more, I did "recomp" to a fair degree.  The body fat percentage numbers are guesses, but I can feel and see substantial differences in several muscles, including side deltoids, trapezius, and pectorals.  At the same time, the amount of excess flesh around my torso decreased visibly.  I hope to see substantial muscle gains in my thighs and upper arms this year.

In addition, the amount of exercise I am able to do each week increased substantially, with the number of workouts doubling and the typical walking mileage tripling.  While the actual statistics are not terribly impressive compared to fit people, I have had several health issues in the past six years, including: frozen shoulder in 2019, what may have been COVID in March 2020, possible long COVID in late 2020, another frozen shoulder in 2021, and probable Lyme disease in 2022.  The frozen shoulders led to considerable loss of muscle mass in my upper body, while the long COVID and the Lyme disease led to general exhaustion for several months.  It is only in the past six months that my exercise capacity has reached an acceptable level.  Also, I'm well over 50 now.  That doesn't make getting fitter any easier.

Anyway, the general plan for this year is below.  Like any battle plan, it will change when new conditions arise.

 Day/Activity   Workout   Walking 
Monday Upper, 50 minutes 6-7 miles
Tuesday Lower, 50 minutes 4-5 miles
Wednesday Upper, 50 minutes 4-5 miles
Thursday Cycling intervals, 40 minutes 4-5 miles
Friday Upper, 50 minutes 4-5 miles
Saturday Lower, 50 minutes 4-5 miles
Sunday
optional